Podcast Why Use Herbs for Your Wellbeing?
Why Use Herbs for Your Wellbeing! A Podcast.
Stress Recommendation for managing stress
Lemon Balm
Rosemary
Immunity / Gut Health Recommendation
Elderberry for seasonal colds and flu
Lympathic System recommendation
Marigold
LISTEN HERE:
Kaidi’s Recommendations for our health
- Take herbs and spices every day
- Sleep
- When under the weather speak to a Doctor, Herbalist and Nutritionist
- The importance of digestion for our health
Key take points from Kaidi for business success in the well-being sector
Be adaptable
Be willing to change
Work with other wellbeing/ health professional to offer more value to your clients.
Do You Need Help?
With: stressing less, sleeping well or dealing with any niggling health issues, so you can thrive in life, so you can do the things you love and be there for your loved ones
WEBSITE: herbawell.com EMAIL: kaidi@herbawell.co.uk
I specialise in helping businesses that provide services, professionals, health, wellness, local, and freelancers. Designing, Creating and Managing WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content. The focus of my business is to help businesses to compete in the online space by creating customer-focused content. I really enjoy teaching and helping business owners and their staff understand what to do and how to promote their businesses in the online space. I have a Podcast that aims to support businesses speaking to business owners and experts and also sharing digital content advice.
Rosemary O’Shaughnessy