Podcast Why Use Herbs for Your Wellbeing?

Podcast Why Use Herbs for Your Wellbeing?

Why Use Herbs for Your Wellbeing! A Podcast.

Why Use Herbs for Your Wellbeing? In this podcast, I speak to Kaidi Koiv who is a medical herbalist and has worked for the (EMA) European Medicines Agency.
She understands the value of how pharmaceuticals can help us and herbs. She is aware of the side effects of medicines and how herbs can heal many health issues.
Kaidi, explains how there can be side effects with medicines and how nature has so many wonderful cures.
She gave me many examples such as:

Stress Recommendation for managing stress
Lemon Balm
Rosemary

Immunity / Gut Health Recommendation
Elderberry for seasonal colds and flu

Lympathic System recommendation
Marigold

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Why Use Herbs for Your Wellbeing
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Kaidi’s Recommendations for our health

  • Take herbs and spices every day
  • Sleep
  • When under the weather speak to a Doctor, Herbalist  and Nutritionist
  • The importance of digestion for our health

Key take points from Kaidi for business success in the well-being sector

Be adaptable

Be willing to change

Work with other wellbeing/ health professional to offer more value to your clients.

Why Use Herbs for Your Wellbeing

KAIDI KOIV - CONTACT DETAILS

Do You Need Help?

With: stressing less, sleeping well or dealing with any niggling health issues, so you can thrive in life, so you can do the things you love and be there for your loved ones

 

WEBSITE:   herbawell.com                     EMAIL:     kaidi@herbawell.co.uk

A FREE GIVEAWAY

KAIDI has very kindly given me:

a FREE RECIPE as a giveaway for my readers.

The recipe for ” Spiced Elderberry Syrup” can be downloaded by clicking the image to the left.

 

I specialise in helping businesses that provide services, professionals,  health, wellness, local,  and freelancers. Designing, Creating and  Managing  WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content.  The focus of my business is to help businesses to compete in the online space by creating customer-focused content. I really enjoy teaching and helping business owners and their staff understand what to do and how to promote their businesses in the online space.  I have a Podcast that aims to support businesses speaking to business owners and experts and also sharing digital content advice.

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  Rosemary O’Shaughnessy

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Podcast Happiness and Digital Marketing considered

Podcast Happiness and Digital Marketing considered

 I was delighted to recently be interviewed by Brian Barnes a wellness and well-being expert based in Ireland about digital marketing. We discussed  how I myself bring happiness and wellness into my daily digital working life. I have worked with Brian so obviously I understand his business model and what he offers . A huge thing Brian brings to the table is the fact that he is a qualified nurse since 2018  who has operated in the Health Service for many years.  He is somebody who has been at the coalface of mental health issues in the big bad world. To my mind that past experience comforts me when getting advice from Brian about wellness and well-being in my life. In the podcast below I and Brian discuss digital marketing, wellness and habits to be at my best. I explain what I personally do to bring wellness into my own daily life as a remote worker and digital manager online. 

Listen to The Podcast below!

If there is any good to come out of the pandemic we are living through maybe it is that we are all more aware of the importance of health and happiness in our lives. ps. thanks to my online pal  tommy outdoors for a lovely comment online  

Want To Contact Brian for Wellness Help?

I specialise in helping businesses that provide services, professionals,  health, wellness, local,  and freelancers. Designing, Creating, and  Managing  WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content.  The focus of my business is to help businesses to compete in the online space by creating customer-focused content. I really enjoy teaching and helping business owners and their staff understand what to do and how to promote their businesses in the online space.  I have a Podcast which  aim is to support businesses speaking to business owners and experts and also sharing digital content advice.

  Rosemary O’Shaughnessy

SUBSCRIBE?

SIGN UP TO RECEIVE OUR LATEST POSTS & PODCASTS & USEFUL RESOURCES/ TIPS & TRICKS!

We don’t spam! Read our privacy policy for more info.

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