Why Use Herbs for Your Wellbeing! A Podcast.

Why Use Herbs for Your Wellbeing? In this podcast, I speak to Kaidi Koiv who is a medical herbalist and has worked for the (EMA) European Medicines Agency.
She understands the value of how pharmaceuticals can help us and herbs. She is aware of the side effects of medicines and how herbs can heal many health issues.
Kaidi, explains how there can be side effects with medicines and how nature has so many wonderful cures.
She gave me many examples such as:

Stress Recommendation for managing stress
Lemon Balm
Rosemary

Immunity / Gut Health Recommendation
Elderberry for seasonal colds and flu

Lympathic System recommendation
Marigold

LISTEN HERE:

Why Use Herbs for Your Wellbeing
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Kaidi’s Recommendations for our health

  • Take herbs and spices every day
  • Sleep
  • When under the weather speak to a Doctor, Herbalist  and Nutritionist
  • The importance of digestion for our health

Key take points from Kaidi for business success in the well-being sector

Be adaptable

Be willing to change

Work with other wellbeing/ health professional to offer more value to your clients.

Why Use Herbs for Your Wellbeing

KAIDI KOIV - CONTACT DETAILS

Do You Need Help?

With: stressing less, sleeping well or dealing with any niggling health issues, so you can thrive in life, so you can do the things you love and be there for your loved ones

 

WEBSITE:   herbawell.com                     EMAIL:     kaidi@herbawell.co.uk

A FREE GIVEAWAY

KAIDI has very kindly given me:

a FREE RECIPE as a giveaway for my readers.

The recipe for ” Spiced Elderberry Syrup” can be downloaded by clicking the image to the left.

 

I specialise in helping businesses that provide services, professionals,  health, wellness, local,  and freelancers. Designing, Creating, and  Managing  WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content.  The focus of my business is to help businesses to compete in the online space by creating customer-focused content. I really enjoy teaching and helping business owners and their staff understand what to do and how to promote their businesses in the online space.  I have a Podcast which  aim is to support businesses speaking to business owners and experts and also sharing digital content advice.

  Rosemary O’Shaughnessy

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