Podcast Healthy-Home cooked food made easy

Podcast Healthy-Home cooked food made easy

Healthy-Home cooked food made easy- Podcast

 

Healthy-Home cooked food made easy – that’s something lots of us aspire to

The importance of healthy eating and living is in the subconscious of all of us- many of us often think that we should eat better, prepare more freshly cooked food, eat more fruit, eat by using fresh natural ingredients and so many other thoughts about our eating habits.

The problem for many of us though is living in the rat race with so much to do and often so little time – so naturally, we often take the shortcut and eat unhealthily.

In this week’s podcast, I speak with Sharon Fitzpatrick who has an impressive YouTube channel already about the launch of her website lifestylewithsharon.com.

Healthy Living & eating – We Discuss?

  • The aim of her new website.
  • Bringing easy to use recipes to an interested audience.
  • Extending her youtube channel content through a new medium.

Some Details about Sharon’s site?

  • Recipes are easy to follow.
  • The blog posts contain the recipe and a how-to video                                               

 

LISTEN HERE:

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Home-cooked food – for all!

What I really like about Sharon’s recipes and videos is a simple fact that these delicious food recipes are easy to follow and more importantly easy to cook.

Sharon operates from her own domestic kitchen- the real world – unstaged- and by following the recipes and steps anyone could prepare healthy food for a better life.

GO CHECK IT OUT!

Healthy-Home cooked food made easy

SHARONS CONTACT - SOCIAL DETAILS

Healthy-Home cooked food made easy

SHARONS YOUTUBE CHANNEL IS A TREASURE TROVE OF EASY HOW TO COOK RECIPES & VIDEOS

I specialise in helping businesses that provide services, professionals, freelancers, health, wellness, local,   Designing, Creating, and  Managing  WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content ,. The focus of my business is to help businesses to compete in the online space by creating customer-focused content.. I really enjoy teaching and helping business owners and their staff understand what to do and how to promote their businesses in the online space.

  Rosemary O’Shaughnessy

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Podcast- Tips for healthy eating & living

Podcast- Tips for healthy eating & living

 Interview with Sharon Fitzpatrick Who gives us tips for healthy eating & living.

 

 

This podcast is about tips for healthy eating & living and habits to adopt that can help us all. And, Who doesn’t love home-cooked food?.

The old adage ” we are what we eat ” comes to mind and if you think about it we all realize that eating poorly affects how we operate daily in our lives.

Therefore I was delighted to interview  Sharon Fitzpatrick- the owner of Lifestyle with Sharon currently a YouTube channel teaching you how to actually cook great home-cooked food.

Sharon is shortly launching a website to complement her youtube channel to bring her home cooking tips to a wider audience.

Sharon wants to empower people to improve their cooking skills and therefore live healthier lives.

In the Podcast we discuss :

  • Food for optimum health 
  • Best practices to help manage stress 
  • How to manage to-do lists
  • How to avoid procrastination
  • Tips for running a business
  • Why home cooking can also be easily organised into your schedules
  • And more…..

 

LISTEN TO THE PODCAST HERE :

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Learn How to Cook Delicious Home Cooked -Healthy Food Here

I specialise in helping Businesses who provide services , professionals , freelancers, health , wellness, local and  Startups.  Designing , Creating and  Managing  WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content blog posts , social video , social graphics and much more. The focus of my business is to help business to compete in the online space by creating customer focused content. I really enjoy teaching and helping business understand what to do and how to promote their businesses in the online space

Rosemary O Shaughnessy

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