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Podcast Ways to combat business stress in 2021

Podcast Ways to combat business stress in 2021

Ways to combat business stress in 2021?

 

Ways to combat business stress is a normal question lots of us have because very few of us have avoided experiencing stress in the workplace.

Sometimes it just comes with the territory, but like lots of problems and challenges we all have day to day, there are actionable steps we can take to avoid and reduce stress.

Stress doesn’t discriminate and can affect individuals in any business from the boss or the manager or the employee.

Stress is bad for health- productivity and Focus.

The pandemic has caused plenty of stress for all sorts of businesses and therefore I was delighted to have the opportunity to interview Mary Corbett  a specialist who is a “Personal Performance Coach for Managers”.

 

In this week’s podcast, my chat with Mary from  marycorbettcoaching.com  focusing on how to reduce stress in your business moving  into 2021.

  • How to manage time?
  • How to adapt to uncertainty?
  • Goals and planning
  • Tips for our mindset to achieve in 2021
  • How to have a balance for your business and your personal life.
  • Final tips to reduce stress

LISTEN HERE:

Or Listen On These Platforms:

Ways to combat business stress – with Mary Corbett- You Can connect With Mary

MaRY’S WEBSITE AND LINKEDIN DETAILS ARE LISTED BELOW:

https://www.linkedin.com/in/marycorbettcoaching/

marycorbettcoaching.com 

 

Tool discussed in this podcast about business stress.

 

I recommend myhours.com which is a Free Time Tracking software with a track record. Time tracked on projects and tasks can be easily turned into shareable reports for your clients or managers.:

https://myhours.com/

 

 

I specialise in helping Businesses who provide services , professionals , freelancers, health , wellness, local and  Startups.  Designing , Creating and  Managing  WordPress Sites. Presenting online workshops 1 to 1 training on zoom. Creating digital content blog posts , social video , social graphics and much more. The focus of my business is to help business to compete in the online space by creating customer focused content. I really enjoy teaching and helping business understand what to do and how to promote their businesses in the online space

Rosemary O Shaughnessy

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